Gallery Of Performing Arts

Classes

Standup Comedy - Improv

Benifits of Laughter

Physical

Boosts Immunity
Lowers Stress Hormones
Decreases Pain
Relaxes your Muscles
Prevents Heart Disease

Mental
Adds joy and Zest to Life
Eases anxiety
Relives Stress
Improves Mood
Enhances resilience

Social
Strngthens relationships
Attract others to us
Enhances teamwork
Helps Difuse conflict
Promotes group bonding

 

 

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